The SHINE Method™
Free Calm Kit

Simple tools to help kids build:

Calm • Focus • Emotional Regulation • Coping Skills • Confidence • Mindfulness

OT- Informed Emotional Wellness Tools for Kids

✔ Calm Strategies

✔ Focusing Skills

✔ Emotional Check-ins

✔ Coping support

✔ Calm space ideas

✔ Mindfulness tools

Simple, supportive tools families can start using right away, created by an Occupational Therapist.

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