The SHINE Connection Workbook™ helps children and supportive adults explore self-regulation through conversation, shared reflection, and everyday practice. Organized around the same skill areas as the SHINE Self-Regulation Cards™, it offers guided prompts and activities that support emotional awareness, coping, confidence, connection, resilience, and other important life skills.
 
The workbook can be used independently. For the fullest experience, pair it with the SHINE Self-Regulation Cards. Each section includes one optional card-based prompt, while the remaining reflections and activities can be completed without the card deck.
 
Please note: The SHINE Self-Regulation Cards are sold separately and are not included with the workbook.
 
Product Details
Recommended for ages 5 and up
6 × 9-inch paperback workbook
104 full-color pages
Designed for an adult and child to explore together
Can be used independently or paired with the SHINE Self-Regulation Cards™
Cards are sold separately and are not included
 
What’s Inside
A welcoming adult guide with gentle reminders and helpful conversation scripts
An introduction to the SHINE pillars and self-regulation practice
Guidance for using the workbook with or without the card deck
Activities covering all 10 Self-Regulation Card categories
Shared adult-and-child conversations, reflections, and practice pages
Flexible activities that can be completed by drawing, writing, or talking
Additional pages that can be used with any card
A 44-day SHINE practice tracker
A closing reflection to support continued practice